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Sexology

Sexology podcast untangles the science of sex and pleasure. Each week, Dr. Nazanin Moali interviews experts, psychologists and researchers to explore the most intriguing findings in psychology of sex and intimacy. Sexology podcast will give you insight into all that you have ever wanted to know about sex but were afraid to ask. Join us in this weekly journey to examine sexuality and pleasure from a scientific perspective.
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Now displaying: March, 2019
Mar 26, 2019

Welcome to episode 116 of the Sexology Podcast! Today is a solo episode where I discuss the strategies and tools that you may implement to feel confident about your body inside and outside the bedroom.

 

In this episode, I will discuss: 

 

  • The statistics around how common it is to experience dissatisfaction about one’s body
  • The relationship between weight concerns and mental health
  • Improving your self-image as a way to transform your sexuality
  • The mirror exercises that address negative views of one’s genitals.
  • Strategies around getting comfortable with your body and your partner’s body
  • Challenging your negative self-talk through writing letters

 

 

Resources

Sexology Podcast Bonus Episode – https://oasis2care.com/bonus-depression-sex/

 

https://www.instagram.com/oasis2care

https://oasis2care.clientsecure.me/client_portal

 

 

Mar 19, 2019

EP115 - Can Men Suffer from Low Libido? 

 

Welcome to episode 115 of the Sexology Podcast! Today is a solo episode where I discuss the issue of men who suffer from a low libido.  

 

In this episode, you will hear:  

 

  • The common misconceptions around this issue 
  • Learning to understand that not all men have a high sexual desire  
  • How low libido can commonly get mistaken with lack of sexual motivation  
  • How men suffer from a similar issue to menopause called andropause 
  • The contributing factors that lead to andropause 
  • The importance of having a broad sexual life with your partner 
  • Learning to be open and communicative about any sexual desires and fantasies you might want to try with your partner 
  • The effects culture and religion can have around this issue  
  • Recommendations on what you can do for treatment 
  • How the strategy of “simmering” can help to improve this issue  

 

Resources 

Sexology Podcast Bonus Episode - https://oasis2care.com/bonus-depression-sex/ 

 

Previous episodes relating to this issue: 

http://www.sexologypodcast.com/2018/09/18/low-libido/ 

http://www.sexologypodcast.com/2017/05/30/mismatched-libido-with-renelle-nelson-lmft/  

http://www.sexologypodcast.com/2019/01/08/sensate-focus/  

https://www.instagram.com/oasis2care  

https://oasis2care.clientsecure.me/client_portal  

 

Podcast Produced by Pete Bailey - http://petebailey.net/audio 

Mar 12, 2019

Welcome to episode 114 of the Sexology Podcast! Today I am delighted to welcome Dr. Emily Nagoski to the podcast. In this conversation, Emily speaks to me about orgasms, the contributing factors that lead to more intense orgasms, achieving orgasm through meditation and thoughts on G-spots.  

 

Emily Nagoski is the award-winning author of the New York Times bestseller, Come As You Are: the surprising new science that will transform your sex life and The Come As You Are Workbook, and co-author, with her sister Amelia, of Burnout: the secret to unlocking the stress cycle.  

 

She began her work as a sex educator at the University of Delaware, where volunteered as a peer sex educator while studying psychology with minors in cognitive science and philosophy. She went on to earn a M.S. in Counseling and a Ph.D. in Health Behavior, both from Indiana University, with clinical and research training at the Kinsey Institute. Now she combines sex education and stress education to teach women to live with confidence and joy inside their bodies. 

 

In this episode, you will hear:  

 

  • How do you know if you’ve had an orgasm?  
  • How all orgasms are unique and different to each other  
  • The contributing factors to more intense orgasms  
  • Understanding that sometimes orgasms can take work and patience  
  • Not letting past negative sexual experiences define your future experiences  
  • Achieving orgasm through meditation  
  • Thoughts on G-spots  
  • The pressure of sex just becoming a performance  
  • How the orgasm gap is less for lesbian women

Bonus episode: https://oasis2care.com/bonus-depression-sex/

 

Resources 

 

Podcast Produced by Pete Bailey - http://petebailey.net/audio 

  

 
Mar 5, 2019

Welcome to episode 113 of the Sexology Podcast! Today I am delighted to welcome Dr. Cheryl Fraser to the podcast. In this conversation, Dr. Cheryl speaks to me about keeping passion alive through long term relationships, recommendations for recreating thrill and excitement and approaching your partner with sexual ideas that might be considered taboo.  

 

Dr. Cheryl Fraser is an award-winning sex therapist, and a Fulbright scholar who created the Become Passion home study series and the Awakened Lover weekend intensive for couples. She has a private practice in sex and couples' therapy. Personally, and professionally, Dr. Cheryl has confronted the intense, joyful, and painful emotions of relationships, from I Do to divorce, and on to Mindful Loving. This human touch makes her writing, workshops, and media appearances on sex and relationships so accessible and effective. 

  

Dr. Cheryl completed her post-doctoral training at the University of California-San Francisco medical school. She conducted research on sexual behaviour and attitudes, and combatting homophobia. She has also taught college and university, and keeps a busy private practice, where she specializes in sex and couples' therapy. She is a certified Gottman marriage therapist.  

 

She teaches weekend intensive “bootcamps” for couples, and her Become Passion home study program teaches couples how to create sustainable, lifelong emotional intimacy and sexual passion. 

 

In this episode, you will hear:  

 

  • Is it possible to keep passion alive in a long term relationship? 
  • The three steps Dr. Cheryl recommends for keeping passion alive  
  • Why scheduling sex can seem boring but also an important tool to use  
  • Understanding that your relationship needs energy and focus to keep it passionate  
  • How there is a time limit to the “honeymoon” period and what to do afterwards  
  • Learning to resolve conflicts in a healthy way  
  • Recommendations for recreating thrill and passion  
  • Approaching your partner with sexual ideas that might be considered taboo 

 

Resources 

http://www.drcherylfraser.com  

 

https://www.facebook.com/oasis2care  

https://www.instagram.com/oasis2care  

https://twitter.com/oasis2care   

https://oasis2care.clientsecure.me/client_portal  

 

Podcast Produced by Pete Bailey - http://petebailey.net/audio 

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