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Sexology

Sexology podcast untangles the science of sex and pleasure. Each week, Dr. Nazanin Moali interviews experts, psychologists and researchers to explore the most intriguing findings in psychology of sex and intimacy. Sexology podcast will give you insight into all that you have ever wanted to know about sex but were afraid to ask. Join us in this weekly journey to examine sexuality and pleasure from a scientific perspective.
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Now displaying: Page 1
Mar 26, 2019

Welcome to episode 116 of the Sexology Podcast! Today is a solo episode where I discuss the strategies and tools that you may implement to feel confident about your body inside and outside the bedroom.

 

In this episode, I will discuss: 

 

  • The statistics around how common it is to experience dissatisfaction about one’s body
  • The relationship between weight concerns and mental health
  • Improving your self-image as a way to transform your sexuality
  • The mirror exercises that address negative views of one’s genitals.
  • Strategies around getting comfortable with your body and your partner’s body
  • Challenging your negative self-talk through writing letters

 

 

Resources

Sexology Podcast Bonus Episode – https://oasis2care.com/bonus-depression-sex/

 

https://www.instagram.com/oasis2care

https://oasis2care.clientsecure.me/client_portal

 

 

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