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Sexology

Sexology podcast untangles the science of sex and pleasure. Each week, Dr. Nazanin Moali interviews experts, psychologists and researchers to explore the most intriguing findings in psychology of sex and intimacy. Sexology podcast will give you insight into all that you have ever wanted to know about sex but were afraid to ask. Join us in this weekly journey to examine sexuality and pleasure from a scientific perspective.
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Now displaying: Page 1
Oct 12, 2021
 

Welcome to episode 251 of the Sexology Podcast! Today I am delighted to welcome Dr. Stephanie Estima to the podcast. In this episode, we discuss how Stephanie shifted her life balance to a better place, the ways in which our diet and sexual health are connected and recommendations to help correct some mistakes you may not realize you’re making. 

 

Stephanie is a board-certified Doctor of Chiropractic with a special interest in metabolism, body composition, hormones, and functional neurology. She’s the host of an award-winning podcast, and author of an international best-selling book.  She’s also the founder of a membership program that discusses nutrition, fasting, exercise, hormones, and the female psyche.   

 

Stephanie is currently building out a certification program for doctors and healthcare providers outlining cell metabolism, exercise physiology, brain aging, and best clinical practices for female patients.   

  

In this episode, you will hear: 

  

  • How Stephanie shifted her life balance to a better place 
  • The ways in which our diet and sexual health are connected  
  • Why women are inherently sexual beings  
  • Overcoming binge eating  
  • The importance of getting proteins into our body for a good diet  
  • How our sleep and sex life is connected  
  • Recommendations to help correct some mistakes you may not realize you’re making  
 

Find Dr Stephanie Estima Online 

 

Survey 

https://help373205.typeform.com/to/VipD8dnP  

 

Podcast Produced by Pete Bailey http://petebailey.net/audio 

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