Info

Sexology

Sexology podcast untangles the science of sex and pleasure. Each week, Dr. Nazanin Moali interviews experts, psychologists and researchers to explore the most intriguing findings in psychology of sex and intimacy. Sexology podcast will give you insight into all that you have ever wanted to know about sex but were afraid to ask. Join us in this weekly journey to examine sexuality and pleasure from a scientific perspective.
RSS Feed
Sexology
2021
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Jun 5, 2018

Welcome to episode 74 of the Sexology Podcast. Our guest today is Dr. Lori A. Brotto, PhD. In this episode, Dr Brotto and I talk about using mindfulness to improve sexuality, how stress levels have impacted our sexuality and learning to use mindfulness in intimate situations.  

 

Lori A. Brotto, PhD, is a clinical psychologist, a sex researcher, and the author of Better Sex through Mindfulness: How Women Can Cultivate Desire (Greystone Books, 2018). A member of various sexuality organizations, she is also Canada's Research Chair in Women's Sexual Health and an associate editor for Archives of Sexual Behaviour. 

 

In this episode, you will hear:  

 

  • The findings that Lori has found through her work and research in this area  
  • How stress levels have impacted our sexuality  
  • The importance to reduce our stress levels to improve sexuality  
  • Learning to overcome and pass through the “honeymoon period” in a relationship  
  • Why Lori became interested in sex and mindfulness 
  • The ways in which mindfulness can improve our sexual functioning  
  • The best ways to encourage people into this practice to improve their sex life  
  • Learning to use mindfulness in intimate situations  
  • Manging and using fantasies in a healthy way  
  • Recommendations from Lori on the first steps to take using mindfulness to improve sexuality  

 

Resources 

http://www.loribrotto.com 

https://www.facebook.com/oasis2care  

https://www.instagram.com/oasis2care  

https://twitter.com/oasis2care   

0 Comments
Adding comments is not available at this time.