Welcome to episode 74 of the Sexology Podcast. Our guest today is Dr. Lori A. Brotto, PhD. In this episode, Dr Brotto and I talk about using mindfulness to improve sexuality, how stress levels have impacted our sexuality and learning to use mindfulness in intimate situations.
Lori A. Brotto, PhD, is a clinical psychologist, a sex researcher, and the author of Better Sex through Mindfulness: How Women Can Cultivate Desire (Greystone Books, 2018). A member of various sexuality organizations, she is also Canada's Research Chair in Women's Sexual Health and an associate editor for Archives of Sexual Behaviour.
In this episode, you will hear: